Leadership coaching & development experts

People are complicated. Leadership doesn’t have to be.

Developing adaptable and resilient leaders by simplifying human psychology.

In over a decade of international experience across multiple sectors, I have noticed one consistent trend:

the success of leaders is shaped significantly by how they respond mentally to stress, pressure and challenge.

Using psychologically-informed methods, I help build high-performing leaders, teams and businesses by strengthening their resilience and adaptability across mindset and action.

Who We’ve worked with

Leadership development services

  • Unlock Your Leadership

    1:1 coaching that builds resilient, adaptive and high-performing leaders

  • Equip Your Teams

    Solutions that create adaptable, cohesive and highly effective teams

  • Transform Your Organisation

    Consulting that optimises businesses using organisational psychology

Meet the Team

  • portrait of Ilia Poznak, owner of 1Up Coaching

    Ilia Poznak

    Leadership & Performance Coach (M. Psych, CEC, ACC)

  • portrait of Archer

    Archer

    Chief Morale Officer

“It was great to work with Ilia - he has a fantastic way of making you feel comfortable and provided me with concrete actions that I was able to take. He always checked back in with me to work through how things went and reflect on ways to improve in order to support my learning and growth as a leader.”

— Senior Leader, Healthcare

Mountain Musings